The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.--Thomas Jefferson
The world of achievement has always belonged to the optimist.--Harold Wilkins
Ultimately, the only power to which man should aspire is that which he exercises over himself.--Elie Wiesel
When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.-- Harriet Beecher Stowe
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